Proscuitto Wrapped Mozzarella with Tomato Salad

Introducing our easy and mouthwatering prosciutto-wrapped mozzarella with tomato salad. This recipe affords a fast, high-protein lunch, snack, or mild dinner possibility that you would be able to put together inside minutes. Paired with a refreshing cherry tomato and recent basil salad, this Italian-inspired dish offers each sustenance and a burst of taste that can maintain you energized all through the day. For those who’re in search of new keto-friendly lunch concepts, this salad is bound to be a winner!

Crafting this pleasant dish entails two easy steps. Start by creating the tomato salad—chop the tomatoes and basil, inserting them in a small bowl. Stir within the vinegar, olive oil, salt, and pepper, permitting the flavors to mix collectively.

Set the salad apart as you progress on to the second step. Place the slices of prosciutto on a plate. Unwrap the string cheese and wrap 1-2 slices of prosciutto round each bit of mozzarella. Serve instantly or refrigerate the salad for those who’re not fairly able to eat it.

Not solely is that this dish tremendous tasty, nevertheless it additionally offers a wealth of important nutritional vitamins and minerals and loads of protein. Make it an everyday characteristic in your weekly lunch menu, and also you’ll look ahead to it each time. With its simplicity and dietary advantages, this keto-friendly prosciutto-wrapped mozzarella with tomato salad is a successful selection. Give it a attempt at this time!

Yields 1 serving of Proscuitto Wrapped Mozzarella with Tomato Salad

The Preparation

1 1/2 ounce cherry tomatoes, chopped
1 tablespoon recent basil, chopped
1 tablespoon olive oil
1/4 teaspoon apple cider vinegar
salt and pepper, to style
4 ounce sliced prosciutto
2 ounce mozzarella cheese string cheese

The Execution

1. Collect and prep all elements.

2. In a small bowl, combine tomatoes, basil, olive oil, apple cider vinegar, and salt and pepper to style.

3. Lay out particular person slices of prosciutto, then lay string cheese excessive.

4. Tightly roll the prosciutto across the mozzarella.

5. Serve collectively and luxuriate in!

This makes a complete of 1 serving of Proscuitto Wrapped Mozzarella with Tomato Salad. The serving comes out to be 507 energy, 32.7g fat, 3.3g internet carbs, and 47.5g protein.

NUTRITION	CALORIES	FAT	CARBS	FIBER	NET CARBS	PROTEIN
1.50 ounce cherry tomatoes	8	0.1	1.7	0.5	1.2	0.4
1.00 tablespoon recent basil	0	0	0	0	0	0.1
1.00 tablespoon olive oil	119	13.5	0	0	0	0
0.25 teaspoon apple cider vinegar	0	0	0	0	0	0
0.00 none salt and pepper	0	0	0	0	0	0
4.00 ounce prosciutto	221	9.4	0.3	0	0.3	31.5
2.00 ounce mozzarella cheese stick	159	9.7	1.8	0	1.8	15.6
Totals	507	32.7	3.8	0.5	3.3	47.5

Proscuitto Wrapped Mozzarella with Tomato Salad

The Preparation

1 1/2 ounce cherry tomatoes, chopped
1 tablespoon recent basil, chopped
1 tablespoon olive oil
1/4 teaspoon apple cider vinegar
salt and pepper, to style
4 ounce sliced prosciutto
2 ounce mozzarella cheese string cheese

The Execution

Collect and prep all elements.
In a small bowl, combine tomatoes, basil, olive oil, apple cider vinegar, and salt and pepper to style.
Lay out particular person slices of prosciutto, then lay string cheese excessive.
Tightly roll the prosciutto across the mozzarella.
Serve collectively and luxuriate in!

Notes

This makes a complete of 1 serving of 90-Second Loaded Keto Egg Cups. The serving comes out to be 507 energy, 32.7g fat, 3.3g internet carbs, and 47.5g protein.

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