Prong Belts, Lever Belts & Extra

A weightlifting belt is an indispensable accent for severe weightlifters.

They mean you can elevate heavier weights extra safely, boosting muscle and energy acquire. 

Earlier than buying a weightlifting belt, it’s essential select one that matches your wants.

This professional information will make it easier to make an knowledgeable selection. In it, you’ll uncover the very best weightlifting belts available on the market, together with the very best lever weightlifting belt, powerlifting belt, Olympic weightlifting belt, and extra.

(Affiliate Disclosure: All merchandise we evaluation mirror the analysis and opinion of our editors. We generally obtain the merchandise we evaluation totally free, and whenever you make a purchase order utilizing the hyperlinks on this article, we could earn an affiliate fee at no additional value to you.)

The Greatest Weightlifting Belts

How We Selected The Greatest Weightlifting Belts

Given the huge variety of lifting belts available on the market and the usually delicate variations between every, deciding that are greatest is difficult. 

To offer dependable suggestions, we examined dozens of belts, listening to the next particulars:

• Consolation: Carrying a weightlifting belt isn’t “snug,” per se, however it shouldn’t be so disagreeable that it disrupts your coaching. Our checklist solely contains belts which can be snug sufficient to mean you can practice with out distraction.
• Stability: A belt enhances your capability to improve intra-abdominal stress by providing you with one thing to brace your core muscles in opposition to. The extra stability helps you elevate extra weight and protects your backbone throughout heavy lifts. Solely belts that supplied distinctive stability made our checklist.
• Mobility: Whereas stability is a precedence, so is the liberty to maneuver. The belts we chosen provided top-tier help with out compromising mobility.
• Construct high quality: The supplies and craftsmanship used to make a belt are telltale indicators of its high quality. We centered on leather-based belts as a result of they usually final the longest. We additionally paid shut consideration to the standard of the stitching and fastening mechanism to make sure we solely selected belts that might final.

Greatest Weightlifting Belt Total: Pioneer Lower 10 mm Powerlifting Belt

This Pioneer weightlifting belt is our prime decide as a result of it’s essentially the most snug, versatile, and well-built belt we examined. 

In contrast to most belts, which alter in one-inch increments, the Pioneer Lower weightlifting belt has a singular prong buckle that lets you alter the belt in half-inch increments—a element that makes a giant distinction in your coaching.

For instance, many weightlifters desire a snugger match for squats than deadlifts. With common belts, making sufficiently small changes to accommodate this choice isn’t doable. However with the Pioneer belt, it’s easy.

Likewise, day-to-day modifications in waist circumference can imply a belt can match properly someday however be too large or small the following. Points like these, nevertheless, aren’t an issue with the Pioneer belt—you at all times really feel snug and supported. 

Proudly made within the US, the belt additionally showcases distinctive construct high quality. It’s crafted from sturdy sole bend leather-based, which is famend for its sturdiness, after which lined with high-quality suede to make it extra snug in opposition to your physique and forestall it from slipping whenever you’re sweaty.

The ending touches are top-notch, too. The sides are easily sanded down, which provides the belt a smooth look and stops it from catching your clothes or scratching your pores and skin, and the tip tip is tapered, which makes fastening it simpler. 

One other plus for some is the intensive customization choices provided by the producer, Normal Leathercraft Mfg.

From the suede’s hue (inside and exterior) and the stitching, buckle, and edge coloration to the leather-based’s remedy and the inclusion of embroidered designs, the alternatives are huge. Keep in mind that the bespoke particulars value additional, so if you wish to maintain bills in test, it’s greatest to restrict them. 

The one minor draw back is the belt’s breaking in interval. 

I’ve skilled in it a few times weekly for a month, and it’s nonetheless fairly stiff, so I’d estimate that it’ll take a number of months of constant use earlier than it conforms to your physique’s contours. Contemplating its unmatched high quality, nevertheless, this can be a minor inconvenience most will fortunately overlook.

Specs

Materials: Leather-based

Fastening: Single-prong buckle

Sizes: 22-to-52 inches

Thickness: 10 millimeters

Width: 4 inches

Worth: From $110

Professionals

• Extremely adjustable
• Customizable
• High-tier supplies and construct high quality

Cons

• Prolonged breaking in interval

Greatest Powerlifting Belt: SBD Lever Belt

If you’d like a weightlifting belt for squats and deadlifts, the SBD weightlifting belt with lever is close to excellent. Assembly the utmost measurement requirements set by powerlifting federations, together with IPF, USAPL, and USPA, it ensures top-tier help inside competitors guidelines.

The SBD weightlifting belt’s standout function is the patented “gliding” lever buckle. Whereas conventional lever belts require you to make cumbersome changes to vary the dimensions, the SBD design combines the fast launch of a lever belt with the adjustability of a prong belt.

One other plus is the SBD weightlifting belt’s supplies and building. The buckle is comprised of a light-weight however hardy aluminum alloy, and the strap contains three layers of handled leather-based sewn collectively utilizing double stitching. Collectively, these particulars make this belt extremely sturdy.

What’s extra, the “black oiled” end on the surface is smooth and protects in opposition to put on, whereas the pink suede on the inside ensures the belt stays in place throughout exercises.  

One minor flaw with the suede, nevertheless, is the colour bleeds onto clothes (no less than initially). Ideally, SBD would change this element in future iterations because it’s a easy technique to enhance the expertise of utilizing the SBD belt. 

One other draw back to the SBD belt is it requires a ton of breaking in. I haven’t used it for lengthy, however it’s nonetheless as inflexible because it was after I unpackaged it, a incontrovertible fact that some will discover off-putting.

The largest difficulty with this SBD weightlifting belt is the value. At $280, it’s comfortably the costliest belt on this checklist (and probably the market). Thus, I solely suggest the SBD belt to skilled aggressive powerlifters who don’t thoughts paying additional to make sure most help. 

Specs

Materials: Leather-based

Fastening: Lever

Sizes: 22.5-to-59 inches

Thickness: 13 millimeters

Width: 10 centimeters

Worth: $280

Professionals

• Safe and adjustable buckle 
• High-quality supplies and building
• Sturdy, wipe-clean leather-based

Cons

• Costly
• Colour bleeds onto clothes 
• Takes a very long time to interrupt in

Greatest Lever Weightlifting Belt: Inzer Endlessly Lever Belt

When you’re searching for a top-end lever belt for weightlifting, the Inzer Endlessly lever weightlifting belt is our suggestion.

In contrast to many belts, that are constructed from a number of glued layers of leather-based and may weaken with extended use, Inzer crafts its belt from a single leather-based piece, guaranteeing the belt doesn’t come aside or warp and match much less snugly over time.

The belt is completed with suede, so it feels softer in opposition to your physique and doesn’t shift misplaced throughout heavy lifts. 

Moreover, 4 rows of lock-stitched, corrosion-resistant, high-density nylon safe the suede to the leather-based, guaranteeing these layers don’t come aside. The sides are polished so it gained’t snag your clothes or scrape your pores and skin, too. 

What’s extra, Inzer provides a spread of colours, so that you’ll be capable of discover a design you want, no matter your choice.

The primary benefit of the Inzer weightlifting belt is its lever fastening, which is exceptionally robust and lets you rapidly launch and fasten the belt. The truth is, Inzer are so assured of their buckle that they supply a lifetime guarantee on the lever.

In comparison with prong-buckle belts, the trade-off is that you must screw the buckle in place, which implies adjusting the belt’s tightness requires time, effort, and a screwdriver.

There are a few different potential downsides.

On the value spectrum, the Inzer Endlessly belt is barely pricier than some alternate options. Nonetheless, contemplating its prime quality and sturdiness, the funding proves its value in the long term.

It additionally takes a very long time to interrupt in. Whereas that is inconvenient, it’s a testomony to the hardiness of the supplies used. 

All in all, the Inzer Endlessly belt is an superior weightlifting belt, which is why it’s our number-one decide for anybody who needs a sturdy lever belt for weightlifting. 

Specs

Materials: Leather-based

Fastening: Lever

Sizes: 22-to-58 inches

Thickness: 10 millimeters

Width: 4 inches

Worth: $130

Professionals

• Simple to lock and take away
• Stable buckle with a lifetime guarantee
• Created from a single piece of leather-based

Cons

• Barely costly
• Lengthy break-in interval

Greatest Weightlifting Belt for Freshmen: Rogue Echo 10 mm Belt

For beginners weightlifters looking for high quality with out a hefty price ticket, the Rogue Echo belt is a brilliant decide.

This Rogue weightlifting belt is crafted from real leather-based and has a strong single-prong buckle that will help you squat, deadlift, and press heavy weights safely and securely. It’s additionally manufactured by Rogue, one of many health trade’s most trusted names (although this belt isn’t made within the US).

The one hitch is it requires a lengthy break-in interval.

The leather-based is exceptionally stiff, a lot in order that it may be robust to tighten initially. Moreover, its edges are somewhat sharp and may trigger discomfort across the ribs and hips. With time and use, nevertheless, the belt ought to develop into extra versatile, although count on this to take longer than belts fabricated from higher-quality leather-based. 

At a worth level of $55, the Rogue weightlifting belt is a value-driven selection for these beginning in weightlifting. For its construct and model, it’s laborious to discover a higher deal.

Specs

Materials: Leather-based

Fastening: Single-prong buckle

Sizes: 23-to-45 inches

Thickness: 10 millimeters

Width: 4 inches

Worth: $55

Professionals

• Reasonably priced
• Sturdy
• Stable buckle

Cons

• Very stiff
• Its sharp edges dig into your physique
• Lengthy break-in interval

Greatest Weightlifting Belt for Circuit Coaching: 2POOD 4” Weightlifting Belt

Circuit coaching exercises (e.g., CrossFit) usually demand fast shifts between workouts. Throughout a circuit, some workouts could require a belt, whereas others could not. Conventional leather-based belts may be cumbersome and laborious to regulate on the fly, so that they’re usually unsuitable for some of these exercises. That’s the place this 2POOD weightlifting belt steps in.

This belt includes a inflexible foam core lined in Cordura (a rugged material usually utilized in navy gear), making it sturdy and supportive with out being restrictive. Adjusting it’s straightforward due to its lengthy Velcro strap, bolstered by the 2POOD “WODClamp,” a locking mechanism that helps the belt keep safe and takes stress off the Velcro, lengthening its lifespan.

Apart from performance, the belt provides type. It is available in an unlimited variety of designs, catering to all tastes. 

Whereas leather-based belts are most well-liked for heavy weightlifting, the 2POOD weightlifting belt is nice for exercises needing quick changes, which is why it’s our best choice for circuit coaching.

Specs

Materials: Foam and Cordura

Fastening: Velcro

Sizes: 25.5-to-54.5 inches

Thickness: NA

Width: 4 inches

Worth: $65

Professionals

• Simply adjustable
• Loads of designs to select from
• Light-weight 

Cons

• Solely appropriate for circuit coaching
• Not as supportive as a leather-based belt 

Greatest Olympic Weightlifting Belt: Eleiko Weightlifting Leather-based Belt

In contrast to common weightlifting belts, that are usually 4 inches large all the best way round, Olympic weightlifting belts taper in direction of the entrance to permit your higher physique to maneuver extra freely throughout workouts just like the clear and jerk and snatch.

When you don’t do any “Oly” weightlifting, a daily weightlifting belt provides extra help and can serve you higher. Nonetheless, for those who recurrently do the Olympic lifts, the Eleiko weightlifting belt (to not be confused with the Eleiko Powerlifting belt) is a stable selection. 

Eleiko is a Swedish model identified worldwide for making high-quality merchandise, and their leather-based belt isn’t any exception.

It’s made in Sweden from vegetable-tanned leather-based designed to withstand scratches and floor marks. The leather-based can be smooth, so it’s snug even when within the deep squat positions related to the Olympic lifts. 

Moreover, it has a stainless-steel double-pronged buckle that’s sturdy and safe.

This belt’s solely shortcoming is its worth. The Eleiko weightlifting belt has a excessive price ticket, contemplating it’s solely appropriate for a couple of workouts. However, it’s a wonderful belt if Olympic weightlifting is your jam.

Specs

Materials: Leather-based

Fastening: Double-pronged buckle

Sizes: 22-to-52 inches

Thickness: 8 millimeters

Width: 4 inches (on the again)

Worth: $132

Professionals

• Premium supplies
• Robust buckle
• Created from smooth, snug leather-based.

Cons

• Solely appropriate for Olympic weightlifting
• Costly 

Greatest Funds Weightlifting Belt: Harbinger 10 mm Powerlifting Belt

This Harbinger weightlifting belt is interesting for these not seeking to splurge.

It’s comprised of a mix of real and fake leather-based, which is probably going the primary purpose for its lower cost level.

Initially, it feels so much like a leather-based belt: Stiff, sturdy, and supportive. Nonetheless, regardless of not utilizing it a lot, I believe it’ll lose its firmness faster than the real-leather choices on this checklist. That’s to not say it’ll break, however over time, it’ll develop into much less and fewer supportive. 

On the plus facet, it sports activities a sturdy, double-pronged buckle that’ll face up to excessive stress. That stated, not everybody likes double-pronged buckles. Detractors usually level out {that a} second prong is redundant and solely makes a belt harder to lock and open. 

Whereas I perceive the critique, I don’t solely agree. In my expertise, it’s not considerably harder to make use of and will arguably add additional stability and security. Finally, the selection between a single or double-pronged buckle boils all the way down to private choice.

At $60, you shouldn’t count on this belt to final a lifetime. However whilst you have it, it’s a good weightlifting belt for women and men that’ll make it easier to elevate heavier weights extra safely. 

Specs

Materials: Leather-based and fake leather-based

Fastening: Double-pronged buckle

Sizes: As much as 52 inches

Thickness: 10 millimeters

Width: 4 inches

Worth: $60

Professionals

Cons

• Created from low-cost materials
• Most likely gained’t final lengthy

Greatest Weightlifting Belt for Ladies: Rogue 3” Ohio Belt

Though weightlifting belts are unisex, the belt’s width is particularly vital for females.

Many ladies, particularly these round 5’4″ or shorter or these with a shorter torso, discover a 3-inch belt extra snug than the usual 4-inch. It is because a narrower belt is much less prone to press in opposition to their ribs or hips.

With this in thoughts, the Rogue 3″ Ohio belt is a superb girls’s weightlifting belt.

Crafted from vegetable-tanned leather-based, it’s sturdy, waterproof, and extra pliable than different leathers, guaranteeing a faster break-in interval.

This Rogue weightlifting belt additionally has a stable double-pronged buckle with a vivid zinc end that’ll maintain your belt safe throughout heavy weightlifting. 

Furthermore, it’s produced by Rogue, a model famend for top-tier health gear. Their high quality does include a barely larger worth level. Nonetheless, for these looking for a slim, sturdy belt, it’s an funding value making.

Specs

Materials: Leather-based

Fastening: Double-pronged buckle

Sizes: 21-to-45 inches

Thickness: 10 millimeters

Width: 3 inches

Worth: $115

Professionals

• Excellent for shorter girls (or girls with shorter torsos)
• Created from high-quality supplies
• Manufactured by a trusted model

Cons

• Barely dear
• Not appropriate for males or taller girls

Greatest Customized Weightlifting Belt: Greatest Belts Prime Lower Belt

Greatest Belts is a small producer primarily based in North Carolina that makes exceedingly good weightlifting belts. 

Their most heavy-duty belt, the Prime Lower, is comprised of high-grade leather-based, sports activities a smooth and easy design, and has a sturdy buckle and rivets that make it sturdy sufficient to face up to a lifetime’s value of exercises. It’s additionally completed with suede to make sure the belt stays in place, even whenever you’re sweating.

Earlier than delivery, Greatest Belts break in every belt they make. Don’t count on a belt with this heft to reach smooth and supple, although. It’s a stable piece of kit that gives nice help, however it’ll take time to evolve to your physique and develop into snug. 

What units Greatest Belts aside is their dedication to personalization. They handcraft belts to order, permitting clients to pick from a spectrum of colours, sizes, and both a single or double-pronged buckle—a function that those that worth individuality will respect.

Nonetheless, being a distinct segment producer, Greatest Belts has its limits. Their status for high quality generally outstrips their manufacturing tempo, so be ready for wait occasions when ordering.

Specs

Materials: Leather-based

Fastening: Single- or double-pronged buckle

Sizes: Customized

Thickness: 12-to-13 millimeters

Width: 4 inches

Worth: $120

Professionals

• High-notch supplies and build-quality
• Customizable 
• Wonderful help

Cons

• May have to attend to order