Low-carb Pepperoni Pizza Omelet – Dominated Me

Who says you possibly can’t get pleasure from pizza on a keto eating regimen? This scrumptious and satisfying pepperoni pizza omelet is price gathering everybody across the dinner desk for. This dish permits you to expertise the enjoyment of making ready and savoring a easy but flavourful creation that adheres to your keto eating regimen.
You’ll create a stable keto-friendly base as an alternative of a standard carb-heavy pizza base by combining cheese and eggs. Then bake the combination till it hardens, providing you with the proper canvas for a pizza.
To make this mouthwatering pizza omelet, preheat your oven to 400° F (200° C). You may then make the crust combination by combining the eggs and different elements in a bowl. Then pour the crumb combine into an oven-safe dish and bake till it’s golden brown.
As soon as the bottom is prepared, the onerous work is finished. All it’s worthwhile to do now’s cowl it with tomato sauce, then add cheese and pepperoni. End the pizza within the oven earlier than garnishing it with rosemary.
Now the enjoyable half begins. Collect your family and friends and serve all people a slice of this scrumptious deal with. A recent salad works nice with this pizza if you wish to add a facet to your meal. In case you’re in search of a brand new keto meal thought that’s versatile and very tasty, give this pepperoni pizza omelet recipe a strive. We’re positive you’ll find it irresistible.
Yields 2 servings of Low-carb Pepperoni Pizza Omelet
The Preparation
Pizza Crust
- 4 massive eggs
- 1 cup mozzarella cheese, shredded
- 2 ounce cream cheese, room temperature
- 1 teaspoon garlic powder
- salt and pepper, to style
Toppings
- 4 tablespoon low-carb tomato sauce
- 1 cup mozzarella cheese, shredded
- 1 ounce sliced pepperoni
The Execution
1. Collect and prep all elements. Shred mozzarella cheese and slice pepperoni if wanted. Pre-heat oven to 400F.
2. Make the crust by cracking 2 eggs right into a bowl and whisking to mix.
3. Add the remaining crust elements (mozzarella, cream cheese, garlic powder, and salt and pepper to style). Combine collectively effectively.
4. Line an oven-proof dish (large enough to suit the crust combination) with parchment paper. You may crumble the parchment paper earlier than lining the dish to assist preserve it in place. Pour within the combination and unfold with a spatula to distribute evenly.
Bake within the oven for 13-Quarter-hour or till crust is golden brown on the highest.
5. Unfold tomato sauce over the crust, leaving about 1/2 inch of area across the edges.
6. Sprinkle the mozzarella excessive and lay the pepperoni throughout. Place again into the oven and bake for a further 8-10 minutes.
Optionally, broil the pizza for 2-3 minutes to make the cheese further bubbly and just a little bit crispy.
7. Let cool for a couple of minutes earlier than slicing and serving. Take pleasure in!
This makes a complete of 4 servings of Low-carb Pepperoni Pizza Omelet. Every serving comes out to be 675 energy, 51.4g fat, 6.9g web carbs, and 43.6g protein.
NUTRITION | CALORIES | FAT | CARBS | FIBER | NET CARBS | PROTEIN |
4.00 massive egg | 315 | 20.9 | 1.6 | 0 | 1.6 | 27.6 |
1.00 cup shredded mozzarella | 336 | 24.6 | 2.5 | 0 | 2.5 | 24.6 |
2.00 ounce cream cheese | 194 | 19.3 | 2.3 | 0 | 2.3 | 3.5 |
1.00 teaspoon garlic powder | 10 | 0 | 2.3 | 0.3 | 2 | 0.5 |
0.00 none salt and pepper | 0 | 0 | 0 | 0 | 0 | 0 |
4.00 tablespoon low-carb tomato sauce | 15 | 0.1 | 3.6 | 0.9 | 2.6 | 0.8 |
1.00 cup shredded mozzarella | 336 | 24.6 | 2.5 | 0 | 2.5 | 24.6 |
1.00 ounce pepperoni | 143 | 13.1 | 0.3 | 0 | 0.3 | 5.5 |
Totals | 1349 | 102.7 | 15 | 1.2 | 13.8 | 87.2 |
Per Serving (/2) | 675 | 51.4 | 7.5 | 0.6 | 6.9 | 43.6 |
Low-carb Pepperoni Pizza Omelet
The Preparation
- Pizza Crust
- 4 massive eggs
- 1 cup mozzarella cheese, shredded
- 2 ounce cream cheese, room temperature
- 1 teaspoon garlic powder
- salt and pepper, to style
- Toppings
- 4 tablespoon low-carb tomato sauce
- 1 cup mozzarella cheese, shredded
- 1 ounce sliced pepperoni
The Execution
- Collect and prep all elements. Shred mozzarella cheese and slice pepperoni if wanted.
- Make the crust by cracking 2 eggs right into a bowl and whisking to mix.
- Add the remaining crust elements (mozzarella, cream cheese, garlic powder, and salt and pepper to style). Combine collectively effectively.
- Line an oven-proof dish (large enough to suit the crust combination) with parchment paper. You may crumble the parchment paper earlier than lining the dish to assist preserve it in place. Pour within the combination and unfold with a spatula to distribute evenly.
- Bake within the oven for 13-Quarter-hour or till crust is golden brown on the highest.
- Unfold tomato sauce over the crust, leaving about 1/2 inch of area across the edges.
- Sprinkle the mozzarella excessive and lay the pepperoni throughout. Place again into the oven and bake for a further 8-10 minutes.
- Optionally, broil the pizza for 2-3 minutes to make the cheese further bubbly and just a little bit crispy.
- Let cool for a couple of minutes earlier than slicing and serving. Take pleasure in!
Notes
This makes a complete of 4 servings of Low-carb Pepperoni Pizza Omelet. Every serving comes out to be 675 energy, 51.4g fat, 6.9g web carbs, and 43.6g protein.
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