Some individuals say they “don’t have time” to train, however watch an hour of Netflix each evening.
Or they purchase produce and watch it slowly wither of their fridge.
Or spend time on the lookout for that game-changing complement whereas solely getting 5 hours of sleep per evening.
Hearken to this episode to search out the motivation to start out, develop habits, and in the end win at your health journey.
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0:54 – My award-winning health books for women and men: https://legionathletics.com/products/books/
Talked about on the Present:
My award-winning health books for women and men: https://legionathletics.com/products/books/