February 18, 2023 17 Comments
This strawberry cheese cake smoothie is a dream. I like including the phrase “cheesecake” to any recipe I can discover.
Who doesn’t need to examine cheesecake? If this weblog was extra enjoyable, I may rant about beefcake as nicely (my favorites are Daniel Craig and Edris Elba – who I wish to add are age applicable beefcake for me since I’m 49).
This recipe isn’t truly a tackle actual cheesecake. There are a mess of blogs that cowl cheesecake and they’re much more widespread than mine. The dessert blogs are a number of the greatest meals blogs on the market.
I usually surprise what sort of cash I may have made if I had chosen to write down about beautiful cupcakes.
Alas, we’re caught with fake cheesecake and at the moment we will make it in a blender with none cheese. This recipe works since you use Greek yogurt which is of course bitter (like cream cheese) and successful of citrus which is essential in making it style like cheesecake.
I don’t precisely know why this recipe is so excellent however it’s. You don’t want contemporary strawberries to make this smoothie which makes it extra reasonably priced and simple to whip up with out a journey to the grocery retailer. You should utilize them, although, and you’ll convey the YUM issue up!
For those who don’t have a citrus zester, that is your second. The flavour in a lemon peel is a zero calorie extravaganza however should you dig into the white pith – it’s too bitter.
My citrus zester is one in all my favourite single use kitchen instruments (see beneath) as a result of it really works! I make two servings of this after which avoid wasting for the subsequent day.
Be at liberty to chop the recipe in half to make solely one in all these for an in season snack.
Strawberry Cheesecake Smoothie Recipe
Makes 2 servings
2 cups frozen strawberries
½ cup plain Greek yogurt, non-fat
½ cup milk, skim (or no matter you have got)
1 teaspoon lemon zest
Mix strawberries, yogurt, milk, and lemon zest till easy and frothy.
If the smoothie shouldn’t be candy sufficient on your liking, add teaspoons of honey till it really works for you.
One serving (about 1 ¼ cup) is 115 energy, 1.3 g fats, 0.8 g saturated fats, 18.9 g carbohydrates, 13.2 g sugar, 7.7 g protein, 3.1 g fiber, 55 mg sodium, 4 Blue, 4 Purple, 5 Inexperienced SmartPoints
Factors values are calculated by Snack Woman and are supplied for info solely. See all Snack Girl Recipes