Blue Cheese Dressing – Keto, Low Carb


Bought a hankering for creamy, tangy goodness? Look no additional than this selfmade blue cheese dressing recipe! Good for dipping veggies, wings, or something your coronary heart wishes. Plus, it’s keto and low carb pleasant!

Keto Blue cheese dressing in a glass jar with a piece of celery on top that has been dipped into it

I used to be not on staff blue cheese as a child – I believed it smelled like previous socks and tasted even worse. Fortunately, as I obtained older, I got here round to the fantastic funkiness that blue cheese can add to a dish – and embraced blue cheese dressing as a simple and handy solution to ship it.

Blue cheese dressing is a basic favourite that goes nicely with quite a lot of dishes reminiscent of salads, rooster wings, and greens. Sadly, many store-bought dressings include added sugars, synthetic flavors, and unhealthy fat that may derail your keto weight-reduction plan.

Enter this selfmade recipe! Its daring, tangy taste is certain to fulfill any blue cheese craving. And with its keto-friendly substances, you’ll be able to indulge with out the guilt.

gorgonzola dressing in a glass jar with fresh blue cheese crumbled on top of it

Ideas for Making the Finest Blue Cheese Dressing

Use good high quality blue cheese

Since a lot of the flavour on this dressing comes from the cheese itself, you’ll get one of the best outcomes of you splurge on an excellent high quality blue cheese. The commonest kinds of blue cheese are:

  • Blue cheese (I really like Maytag and Point Reyes manufacturers)
  • Stilton
  • Roquefort (constructed from sheep’s milk)
  • Gorgonzola
A slice of gorgonzola laying on its side showing the veining and texture

Don’t use the blue cheese crumbles

The pre-crumbled blue cheese can include components, included starches, to forestall clumping, and also you don’t need that stuff in your dressing.

It’s really easy to crumble or lower blue cheese that you simply’re actually not saving any time by buying the crumbles, and it’s most likely not the very best quality both.

If you happen to prefer it chunky

I really like a chunky blue cheese dressing on a salad – although it’s not pretty much as good for dipping issues like buffalo wings in as a result of the chunks are inclined to fall off anyway.

If you would like this dressing to be chunkier, simply crumble a further 1/4 cup of blue cheese into the dressing after mixing.

Top view of dressing with blue cheese crumbled over it

Storage data

This dressing will preserve or as much as every week within the fridge safely and earlier than it loses taste. I don’t suggest freezing or it would separate and also you undoubtedly don’t need that. Simply plan to make sufficient to final you every week or much less – this recipe will be halved when you don’t want 8 servings.

Serving strategies for Blue Cheese Dressing on Keto

  • Dip for Buffalo Wings
  • Crudite platter of greens like celery, crimson peppers, inexperienced beans, cucumbers, for dipping
  • Salad dressing
  • Scrumptious on sliced leftover steak or roast beef
  • Dip hard-boiled eggs into it
  • Slather it on a bundles burger
  • Stir just a few tablespoons into rooster salad for a singular, tangy taste.
A buffalo wing dipped into a bowl of homemade blue cheese dressing

If you happen to assume you don’t like blue cheese – when was the final time you tried it? Perhaps your style buds have advanced like mine did and now you’ll be able to get pleasure from it on soooo many issues!

What’s your favourite factor to place blue cheese dressing on?


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Keto Blue cheese dressing in a glass jar with a piece of celery on top that has been dipped into it

Blue Cheese Dressing – Keto, Low Carb

  • Creator:
    Mellissa Sevigny

  • Whole Time:
    5 minutes

  • Yield:
    8 servings 1x

  • Food regimen:


Blue cheese dressing is a basic favourite that goes nicely with quite a lot of dishes reminiscent of salads, rooster wings, and greens.




  • 1/3 cup mayonnaise (Dukes or Hellman’s are my favorites)
  • 1/4 cup blue cheese, crumbled
  • 1 ounce (2 tablespoons) cream cheese, softened
  • 2 tablespoons heavy whipping cream
  • 1 teaspoon white vinegar


  1. Place all the substances in a small blender cup and mix till largely clean. 
  2. Retailer in an hermetic container within the fridge for as much as 1 week – don’t freeze. 


  1. If you happen to favor it runnier, add an additional splash of heavy cream.
  2. If you happen to favor it chunkier, stir extra blue cheese into it after mixing. 

  • Prep Time: 5 minutes
  • Cook dinner Time: 0 minutes
  • Class: keto condiments
  • Methodology: mixing
  • Delicacies: american


  • Serving Dimension: 2 tablespoons
  • Energy: 100
  • Fats: 10g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 1g

Key phrases: blue cheese dressing, keto blue cheese dressing, selfmade blue cheese dressing

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